velu Posted September 2, 2018 Share Posted September 2, 2018 Anyone practice this ? Sounds too filmy when many say this type of breathing cures many problems ( sometimes cancer as well ) .. Link to comment Share on other sites More sharing options...
beetle Posted September 3, 2018 Share Posted September 3, 2018 My parents and father in law are regulars. They swear by it. Husband does it a few times a week along with suryanamaskar....he does other exercises the rest of the week. Link to comment Share on other sites More sharing options...
beetle Posted September 3, 2018 Share Posted September 3, 2018 I don't have the patience and calm that is required for yog except suryanamaskar.I tried and once fell asleep doing Shavaasan . Adi BB and riya 1 1 Link to comment Share on other sites More sharing options...
nikred Posted September 3, 2018 Share Posted September 3, 2018 I don't have the patience and calm that is required for yog except suryanamaskar.I tried and once fell asleep doing Shavaasan .I do Shavaasan regularly. My favorite aasan. Sent from my Redmi Note 4 using Tapatalk beetle, sarcastic, riya and 1 other 1 3 Link to comment Share on other sites More sharing options...
Adi BB Posted September 3, 2018 Share Posted September 3, 2018 I only do kapal bhati and anulom vilom in the morning ,rest I don't have time beetle 1 Link to comment Share on other sites More sharing options...
Detonator Posted September 3, 2018 Share Posted September 3, 2018 I do only bhajanai Link to comment Share on other sites More sharing options...
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