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Ian Pont

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    5h 38m 20s
  1. Helping fast bowlers everywhere... Welcome to the future of fast bowling coaching ONLINE http://UPFcricket.com #CoachingYourFuture ™
  2. WE HAVE LAUNCHED Helping fast bowlers everywhere... Welcome to the future of fast bowling coaching ONLINE http://UPFcricket.com #CoachingYourFuture ™
  3. We are in the hands of the web design guys I am afraid. I can only go on what they tell me. The content is up and ready to go as we have been for 3 weeks. But they are in control of getting it prepared. I would rather get this right and a few extra days waiting will be worthwhile. Don't worry though. Everyone will know about it when it's up!
  4. Please RT: One FREE clip for YOU! Is SPEED coachable? Listen to @Ponty100mph explain http://UPFcricket.com #CoachingYourFuture ™
  5. It's all working fine according to our IT guys
  6. Hi Guys, we are just sorting out the bank details for the business and we aim to be LIVE this weekend! It's taken 4 months to get this far and we are mighty excited. For those of you who have registered, please check your emails as the office sent a welcome email and you will all be getting a FREE 4 Tent Pegs wall chart/handout as a PDF attached, if you have pre-registered ahead of the launch. Secondly, we are CURRENTLY RUNNING a golden ticket competition, which you will need to follow on Instagram (upf160) or Twitter (@UPF160) that gives the winner a Year's FREE full subscription to the site. https://www.instagram.com/p/BeG2ZCKnBzI/ Instagram
  7. You can sign up from Sri Lanka, boss. The internet is global.
  8. Yes... we were at NexGen run by Anirudh Singh and hope to be back there in March
  9. Building the biggest Fast Bowling fan club in the World. Join us http://UPFcricket.com
  10. Mindset Of Indian Fast Bowlers Changing

    It is worth remembering that strength doesn't always equal POWER and it is power we want to help work alongside pace. Muscles can make you STRONG but slower. If you think of a car with a small engine, but with a turbo and efficiently tuned, it can be much faster than a bigger engine. It is more important therefore to be effective in PLYOMETRICS (running, bounding, jumping) and being able to use the hips quickly. The key for speed is getting into the correct positions to bowl fast so the kinetic chain doesn't break within the action. UPF is launching a brand new site in a month all about fast bowling. And from January, we cover the CORRECT training to ensure the bowling action is supported to create speed. Size isn't important - SPEED is.
  11. Mindset Of Indian Fast Bowlers Changing

    They employ Glenn McGrath to coach.
  12. Mindset Of Indian Fast Bowlers Changing


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