randomGuy Posted June 28 Posted June 28 What a comprehensive, logical, verifiable, beautiful religion!! Gyan yog (Advait Vedant , path of knowledge - shravan, manan and nididhyasan) Bhakti yog (devotion, God in Sagun form as opposed to nirgun/formless, bhajan, kirtan) Raj yog (meditation, soft attention, sakshi bhav) Karm yog (Akarta bhav, dedicate all works that's happening through you -the ego body, to God) Read more, practice and incorporate all above Yog in your life. Listen to Swami Sarvapriyanand and others. In addition, Awe and curiosity are underrated, extremely important qualities. According to psychology, awe is the anti-dote to anxiety and curiosity is anti-dote to depression. Just look at any thing close by for ex. a glass, a leaf, a tree, sky above, universe all around. It should give us feeling of awe (aho bhav, vismay), as we don't know a damn thing about anything. The biggest reason for awe is that 'I' exists as an experiencer (Sakshi) of this entire universe, the thoughts, the emotions, the body. Try to inculcate awe/curiosity to live with joy and enthusiasm.
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