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Please give some good exercise tips


RakeshSharma

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Hello everyone, Please suggest me some good exercise tips, because i am paricipating in a competition called as The Million Dollar Arm. The compititon is all about pitching a baseball with high speed and accuracy. So please suggest some good exercise to improve my power.

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Hello everyone, Please suggest me some good exercise tips, because i am paricipating in a competition called as The Million Dollar Arm. The compititon is all about pitching a baseball with high speed and accuracy. So please suggest some good exercise to improve my power.
Work on your shoulders,upper back and chest.... the good old Pushups are the best way to build up your upperbody ...
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