Sir john Posted February 17, 2011 Posted February 17, 2011 Thums Up All the time I had a cup of tea with Parathas and Bikaneri Bhujiya :eating: without thumbs-up there is no life for me. chotey good breakfast.:good:
CSK Fan Posted February 17, 2011 Posted February 17, 2011 without thumbs-up there is no life for me. chotey good breakfast.:good: Do you have any teeth left?
Desi Cartman Posted February 18, 2011 Posted February 18, 2011 Paji ... TBH .. not the best of losing weight.Suddenly stopping the intake of Carb can make u feel weak , drowsiness = carving for more food and the end of the day u will feel " Bhaad mei gaya saala Dr. Atkin let me have a cheat Meal" . I know this as my wifey have tried all these things and have :fail: :--D , this is reduce ur Muscle Tissues (which is not good) but ur fat % wud be the same . After few weeks if wud c a certain weight reduction but that wud be a ur muscle loss. Best Way is to have a Combo of Carbs + High Protein ... as its a known fact that Protein kills the Fats layers... and best know is Egg Whites + Fish (Salmon , Tuna etc) Have 5-6 meals daily after 2-3 hrs but take food in low quantity (aaysa nahi ke every meal u take 5 parathaas + Chicken Tandoori :crazy4:) .. Have the routine like this and lemme know Oats + Egg whites , Chicken + Rice (1 cup), Beef (if u can , mutton is a big NO) + 2 Bread , Green Tea (this wud help u to reduce fats + curbs the intake of food content) , Fruit (Apple , G****fruit is Ideal). Fish + Green Salad + egg whites... U try this method and u wud see a real change in ur body + Workout is a must ... I was 120 kgs once .I followed a certain diet pattern and worked out in gym... a i can see the results (Plenty of Aunty does have a second look - during parties:--D , that's why i don't take wife for official parties:winky:). Im quite happy with whats allowed, I am enjoying it and i think Im eating smaller portions as well. I am not craving bread anymore and have lost 3 kgs in 4 days :two_thumbs_up: Its amazing that u once weighed 120 ****ing kilos :crazy4: .. how much do u weigh now
Sir john Posted February 18, 2011 Posted February 18, 2011 thumbsup 600 ml+godday biscuits+samosa :yes:
Cricketics Posted February 18, 2011 Posted February 18, 2011 abey john, samose koi good day ke saath thodi khaatein hai.. BREAD KHAREED KE LAA, AUR DO BREAD KE ANDAR LAGAKE KHA.. ARAAM SE..
Sir john Posted February 18, 2011 Posted February 18, 2011 abey john, samose koi good day ke saath thodi khaatein hai.. BREAD KHAREED KE LAA, AUR DO BREAD KE ANDAR LAGAKE KHA.. ARAAM SE.. i dislike bread.:((
gaurav92 Posted February 18, 2011 Posted February 18, 2011 ^aapke roz ka hai yeh, har din post karne ki kya zaroorat hai ?
Sir john Posted February 18, 2011 Posted February 18, 2011 ^aapke roz ka hai yeh' date=' har din post karne ki kya zaroorat hai ?[/quote'] :(( aaj samosa new item hai bhai.
mhr123 Posted February 20, 2011 Posted February 20, 2011 Im quite happy with whats allowed, I am enjoying it and i think Im eating smaller portions as well. I am not craving bread anymore and have lost 3 kgs in 4 days :two_thumbs_up: Its amazing that u once weighed 120 ****ing kilos :crazy4: .. how much do u weigh now 3kgs in 4 days :headshake: .. not possible yaar... check ur weighing machine . I was 120 kgs with 40% fats...:(( now i am close to 100 kgs with Pure muscles + 12% fats. Arnold was 108 kgs of pure muscles... following his trend.:--D
gaurav92 Posted February 21, 2011 Posted February 21, 2011 rice chicken curry with lots of masala vegeterian food :WTF:
Zelig Posted February 22, 2011 Posted February 22, 2011 Bournvita + couple of roasted sliced bread :dontknow:
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