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Posted

Sometimes 1 hour sleep also works out when I am busy and sometimes 11-12 hours sleep are needed when I am dead exhausted. But on an average day, I sleep between 6.5-8.5 hours a day though sleep time varies throughout. Sometimes I sleep in the morning, often in the night and often in the afternoon. It depends on when my work finishes and when I am feeling sleepy.

Posted
Ravi, DK, 2 hours is way too less. In the long run it will hurt your health. Atleast try for 5-6 hours minimum.
Trust me, missing a deadline is more injurious to health than a few hours of sleep. And it's not like I sleep for 2 hours regularly. It happens occasionally when there is work.
Posted

Monday nights are always a disaster for me, coz it takes me a couple of days to recover from the weekend late-nights and join the rest of the humanity in their normal sleep cycles. So half the week, I operate according to EST, the other half, IST. :D

Posted
Monday nights are always a disaster for me, coz it takes me a couple of days to recover from the weekend late-nights and join the rest of the humanity in their normal sleep cycles. So half the week, I operate according to EST, the other half, IST. :D
hour :orderorder:
Posted
Monday nights are always a disaster for me, coz it takes me a couple of days to recover from the weekend late-nights and join the rest of the humanity in their normal sleep cycles. So half the week, I operate according to EST, the other half, IST. :D
Been there done that. :((
Posted
I am usually fine with just 3 hours sleep.
wow. How do you manage your whole day and dont you feel sleepy & tired. If I dont sleep for 9 hrs atleast, I dont feel right.
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