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Posted
Ravi, DK, 2 hours is way too less. In the long run it will hurt your health. Atleast try for 5-6 hours minimum.
:nervous::nervous: If I were you, I would visit a doctor to find out the reasons and cure this severe case of Insomnia. 2 hours a day is dangerously low.
It certainly isn't a matter of pride for me. It runs in the family I guess. I certainly envy those who can manage to sleep at will and peacefully for hours.
Posted
wow. How do you manage your whole day and dont you feel sleepy & tired. If I dont sleep for 9 hrs atleast' date=' I dont feel right.[/quote'] I have exams and that so am pretty stressed and cant sleep, last one tomorrow though. Although when lectures are on I would be fine to go out the night before, get back around 4 and wake up at fine depending on when my first lecture was. So usually just a few hours at least 2 times a week. I have too much energy for my own good which is a bit of an issue when trying to sleep like now.
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