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@Strike - many pics (posts number 211' date=' 217, 218, 219) are not visible/not posted properly.[/quote'] Can you check now ?
Posted

I actually drink a glass of hot water after I wake up. It helps me in the :toilet: Also make it mandatory to pack 2 water bottles daily to work and I drink, water of course, before going to sleep. Maybe I should switch it to a little earlier :hmmm:

Posted
abhi se hi potty probs ?? ^ :laugh:
No potty problems when you sleep on time and eat proper food. Drinking hot water flushes everything out and makes the whole process a lot more smoother :--D
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