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Posted
:(( was thinking abt it last week, it was my fav..used to grab 5 rupees from home and run down to the juice centre on linking road. They don't even get chickoo's here
I usually buy frozen chickoos here in the US and then make the juice at home but it's not the same :((
Posted
Lunch - Chicken kebab with Rice afterwards a Gudbud Icecream and Apple now going out again in evening for more :winky:
kintiiiiiiiiii calzzz :omg: :D
Posted
kintiiiiiiiiii calzzz :omg: :D
Never worried about cals...:two_thumbs_up: in our office they keep List of items and in front put Calorie values...No one cares I am weighing in the Range of 72-74 in past 4 years... want to move toward 80 ( Hightower is 6 ft...BMI will be ok).... people have suggestions for weight loss.. can some one suggest for increasing weight at least 4/5 kg within a year?
Posted
Never worried about cals...:two_thumbs_up: in our office they keep List of items and in front put Calorie values...No one cares I am weighing in the Range of 72-74 in past 4 years... want to move toward 80 ( Hightower is 6 ft...BMI will be ok).... people have suggestions for weight loss.. can some one suggest for increasing weight at least 4/5 kg within a year?
woww lucky dawwwg :((
Posted
Never worried about cals...:two_thumbs_up: in our office they keep List of items and in front put Calorie values...No one cares I am weighing in the Range of 72-74 in past 4 years... want to move toward 80 ( Hightower is 6 ft...BMI will be ok).... people have suggestions for weight loss.. can some one suggest for increasing weight at least 4/5 kg within a year?
Simple, hit the gym. Exercise vigorously for a month and then stop. Do not do any kind of exercise for a month or two. That's it, finally you can join everyone else on seeking the knowledge on how to friggin lose weight. :two_thumbs_up:
Posted
Simple' date=' hit the gym. Exercise vigorously for a month and then stop. Do not do any kind of exercise for a month or two. That's it, finally you can join everyone else on seeking the knowledge on how to friggin lose weight. :two_thumbs_up:[/quote'] will try that...wanted to go to Gym from long time.....timings not matched so far...
Posted

Some weird combinations this evening.. 8 mirch bajji's at evening... Now..Chicken soup,Egg omlette,Mango juice and Ice cream...

Posted
. people have suggestions for weight loss.. can some one suggest for increasing weight at least 4/5 kg within a year?
4-5 kg should piece of cake, esp given 1 year!!. Given how determined you are, it can be done in no more than 1-2 months.
Posted
will try that...wanted to go to Gym from long time.....timings not matched so far...
Don't stop it though. I was underweight for first 27 years of my life. Now at 28 I weigh 72kg(which is exactly the upper limit, as per BMI). I am struggling to lose the weight. I regret the whole gym episode I went through. :((
Posted
Don't stop it though. I was underweight for first 27 years of my life. Now at 28 I weigh 72kg(which is exactly the upper limit' date=' as per BMI). I am struggling to lose the weight. I regret the whole gym episode I went through. :(([/quote'] Whats your height?
Posted
Don't stop it though. I was underweight for first 27 years of my life. Now at 28 I weigh 72kg(which is exactly the upper limit' date=' as per BMI). I am struggling to lose the weight. I regret the whole gym episode I went through. :(([/quote'] Actually I walk a lot... also eat very less in mornings and Dinner...so chances of becoming Fat are very less... my only problem is Not practicing to eat healthy food...
Posted
4-5 kg should piece of cake' date=' esp given 1 year!!. Given how determined you are, it can be done in no more than 1-2 months.[/quote'] 1 year I mentioned ..becuase I can't be be too much determined to do this... I can work hard to earn for eating....but can't work hard for eating :winky:
Posted
Had rajma chawal for dinner and I start dr Atkins diet from tomorrow :aha:
Dont go for such diets!!Low carb ...will take away your energy Instead run a little and eat well..Diets dont work,Lifestyle changes do..
Posted
Simple' date=' hit the gym. Exercise vigorously for a month and then stop. Do not do any kind of exercise for a month or two. That's it, finally you can join everyone else on seeking the knowledge on how to friggin lose weight. :two_thumbs_up:[/quote'] man u let out the secret of Rohit Sharma;s six pack abs:giggle:
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