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Is there anyone besides me who have problem with sleeping?


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Posted
LOL! Long time back I made a conscious decision not to use an external agent (medicine or true medicine if u know what I mean) to forcibly induce sleep. It helped me in a way - I just got better at managing the mind to sleep at times when the body is awake. I am actually wishfully searching to find some mention somewhere that this is a good practice and that mental sleep and physical sleep must not necessarily be at the same time. So that it would give me some reason to believe I am doing alright...lol! I remember someone somewhere mentioning something like, ppl who have a heightened sense of connection with their consciousness tend to sleep less. Have been holding on to that bu!l ever since...LOL!
You could always try Brainwave Entrainment, if it works for you.
Posted
They say when you can't sleep in the nights and become restless' date=' it's a sign that you are in love.[/quote'] Or addicted to coffee.
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