velu Posted September 2, 2018 Posted September 2, 2018 Anyone practice this ? Sounds too filmy when many say this type of breathing cures many problems ( sometimes cancer as well ) ..
beetle Posted September 3, 2018 Posted September 3, 2018 My parents and father in law are regulars. They swear by it. Husband does it a few times a week along with suryanamaskar....he does other exercises the rest of the week.
beetle Posted September 3, 2018 Posted September 3, 2018 I don't have the patience and calm that is required for yog except suryanamaskar.I tried and once fell asleep doing Shavaasan . Adi BB and riya 1 1
nikred Posted September 3, 2018 Posted September 3, 2018 I don't have the patience and calm that is required for yog except suryanamaskar.I tried and once fell asleep doing Shavaasan .I do Shavaasan regularly. My favorite aasan. [emoji106]Sent from my Redmi Note 4 using Tapatalk riya, beetle, Adi BB and 1 other 1 3
Adi BB Posted September 3, 2018 Posted September 3, 2018 I only do kapal bhati and anulom vilom in the morning ,rest I don't have time beetle 1
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