vvvslaxman Posted November 3, 2023 Share Posted November 3, 2023 (edited) Exercise-intolerant nation prevented Shami from doing his push ups. Edited November 3, 2023 by vvvslaxman SRT100, Norman, Trichromatic and 1 other 4 Link to comment
SRT100 Posted November 3, 2023 Share Posted November 3, 2023 There is no need to do push ups or other calisthenic exercises, however he should be doing some form of weight bearing exercises. Doing so will improve his overall musculature and bone density. Before anyone is foolish in here to criticize this and display their ignorance and lack of education in regards to general health, I am not saying he should use heavy weights or be big, muscular and strong. Im talking about general health here. This advice would apply to anyone from the age of 14 or 15 to the very old. Regardless of sex. Working out and in particular some form of weight bearing exercises, improves your overall general health and reduces the impact of aging, Its been medically proven. Link to comment
vvvslaxman Posted November 3, 2023 Author Share Posted November 3, 2023 May be i missed the intent here. This is in reference to Shami's sadja controversy :) Padosis trying hard to push a narrative that muslims are not allowed to do what they want based on Shami's pose lol Link to comment
NameGoesHere Posted November 3, 2023 Share Posted November 3, 2023 (edited) 2 minutes ago, vvvslaxman said: May be i missed the intent here. … No what you said was very obvious at the first read. And it was funny Edited November 3, 2023 by NameGoesHere Link to comment
IndiaWC8311 Posted November 3, 2023 Share Posted November 3, 2023 Just do compound exercises Bench press Squat Deadlift Everything else is supplementary If you're unfit like our pakistanis like @Laaloo or @ImranKhanGreatest then eat some biryani and do mujra in front of the mirror gyms SRT100 1 Link to comment
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