I_India Posted January 8, 2010 Posted January 8, 2010 Came across this test chart. So have a go and tell us how you did :giggle: I managed to do 42 for 30-39 year old male category which translates to excellent :hatsoff: I could have done 2-3 more but my left deltoid has been aching when stressed for last few months so I gave up after 42. I am pleased with myself so wanted to show off :haha: No cheating allowed.
I_India Posted January 8, 2010 Author Posted January 8, 2010 well' date=' I'll try tomorrow for sure, can't do it now.. almost completing my six pack ( beer) lol, I dunno how many I could do, but I'm good on the treadmill, I run 30 mins non-stop, slowspeed for 2 mins, medium upto 5 mins and then high till the end.[/quote'] Yeah try tomorrow as you don't want your arm to be pushing the extra weight of the beer in your belly :hysterical:
I_India Posted January 8, 2010 Author Posted January 8, 2010 :cantstop: I 've done sets of 15 ( upto 5 ) in the past' date=' but now at the gym there are so many modern equipments, never thought about doing it there.[/quote'] Sounds good. Might try sets of 15 tomorrow to see how many I can do. So you did approx 75 (15x5) in total. How much gap between the sets? 30 sec, minute or 1 day gap? :--D There is a girl at gym who does one arm pull ups :omg:
I_India Posted January 8, 2010 Author Posted January 8, 2010 1/2 Not even one full one? :icflove: Are you a whale or a seal?
punjabi_khota Posted January 8, 2010 Posted January 8, 2010 28 complete ones ...good enough since I have gained some 6 pounds over the holidays and haven't exercized in 2 months. When I am routinely exercizing, I can go upto 35 or so. I am 26..
Sachinism Posted January 8, 2010 Posted January 8, 2010 About 20. But I haven't checked in a while, so might have dropped even further
CricketGirl Posted January 8, 2010 Posted January 8, 2010 around 40ish but then i can normally repeat that after 2 or 3 min break!
Dravid Posted January 8, 2010 Posted January 8, 2010 started turning red when i got to 16, so quit :hahaha: my lame excuse? i dont work out...:P
CricketGirl Posted January 8, 2010 Posted January 8, 2010 50 used to do 75-80 whoah! ur my idol now! :eyedance:
I_India Posted January 8, 2010 Author Posted January 8, 2010 Varun and Triam well done for 50 :two_thumbs_up: Sala loge 8 more than me :finger: Out of curiosity how many pull ups can you two manage in one go? used to do 75-80 P.S- Triam 80 in one go without any pause? Proper military style push ups and not only the ass moving up and down?
CricketGirl Posted January 8, 2010 Posted January 8, 2010 Varun and Triam well done for 50 :two_thumbs_up: Sala loge 8 more than me :finger: Out of curiosity how many pull ups can you two manage in one go? P.S- Triam 80 in one go without any pause? Proper military style push ups and not only the ass moving up and down? abhe atleast credit me and beetle for being able to do them as well and we're wymen!
triam Posted January 8, 2010 Posted January 8, 2010 Varun and Triam well done for 50 :two_thumbs_up: Sala loge 8 more than me :finger: Out of curiosity how many pull ups can you two manage in one go? P.S- Triam 80 in one go without any pause? Proper military style push ups and not only the ass moving up and down? yeah dude, used to train in martial arts, 7-8 years back though.
triam Posted January 8, 2010 Posted January 8, 2010 Varun and Triam well done for 50 :two_thumbs_up: Sala loge 8 more than me :finger: Out of curiosity how many pull ups can you two manage in one go? P.S- Triam 80 in one go without any pause? Proper military style push ups and not only the ass moving up and down? suck in pull ups hardly 4-5
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