bulbul Posted September 4, 2011 Posted September 4, 2011 chicken tikka and fish fingers :girl_in_love: why can't you try Chicken fingers? :winky:
Aaku Posted September 4, 2011 Posted September 4, 2011 why can't you try Chicken fingers? :winky: Jeee ? :dontknow:
Holysmoke Posted September 4, 2011 Posted September 4, 2011 Broke my diet today. :(( Chicken tikka (kebab) + 1/2 Paneer tikka (kebab)+ 1 glass sugarfree anando milk + 1 paan + 1 spoon baskins bavarian choc ice-cream.
Desi Cartman Posted September 4, 2011 Posted September 4, 2011 Dont go for such diets!!Low carb ...will take away your energy Instead run a little and eat well..Diets dont work,Lifestyle changes do.. I did it for 3 months earlier in the year n lost 15 kgs, this time my target is 8 kgs so I dont think I'll be doing it for too long. It's quite fun n easy n one can take multi vitamin to make up.
Cricket Tragic Posted September 4, 2011 Posted September 4, 2011 I did it for 3 months earlier in the year n lost 15 kgs' date= this time my target is 8 kgs so I dont think I'll be doing it for too long. It's quite fun n easy n one can take multi vitamin to make up. :omg:
WC2011INDIA Posted September 4, 2011 Posted September 4, 2011 I did it for 3 months earlier in the year n lost 15 kgs' date=' this time my target is 8 kgs so I dont think I'll be doing it for too long. It's quite fun n easy n one can take multi vitamin to make up.[/quote'] I have been running every day for the past 1.5 month between 45-60 minutes and I have lost only 2 kg. I would like to lose more weight faster. What diet plan are you on? Did you get it from a dietitiian?
Desi Cartman Posted September 5, 2011 Posted September 5, 2011 First question, do u eat meat ? The diet is called dr Atkins and it suggests not taking ANY carbs n replacing it with protein rich foods like meat , eggs , cheese etc. Read the wiki so you understand logic behind it and I can send u s lot of info later. I eat meat so it's easier for me but if u dont then u might struggle.
Rajiv Posted September 5, 2011 Posted September 5, 2011 Feel like a good old fashioned Chicken Tandoori
WC2011INDIA Posted September 5, 2011 Posted September 5, 2011 First question, do u eat meat ? The diet is called dr Atkins and it suggests not taking ANY carbs n replacing it with protein rich foods like meat , eggs , cheese etc. Read the wiki so you understand logic behind it and I can send u s lot of info later. I eat meat so it's easier for me but if u dont then u might struggle. Yes, I eat meat. I read the Aktins page on wiki and understand the process and the four phases. I would definitely like to start this asap because I can easily follow this diet plan. Could u send me the info u were talking about? Thanks
nikred Posted September 5, 2011 Posted September 5, 2011 First question, do u eat meat ? The diet is called dr Atkins and it suggests not taking ANY carbs n replacing it with protein rich foods like meat , eggs , cheese etc. Read the wiki so you understand logic behind it and I can send u s lot of info later. I eat meat so it's easier for me but if u dont then u might struggle. I eat meat. It would be great if you could share your diet plan. :icflove: I want to lose at least 5 kgs. :((
bulbul Posted September 5, 2011 Posted September 5, 2011 Went to Mcdonalds for dinner Chicken mcnuggets / French fries / coke
Holysmoke Posted September 5, 2011 Posted September 5, 2011 Went to Mcdonalds for dinner Chicken mcnuggets / French fries / coke Farmhouse from Dominoes+ Chicken wings :((
bulbul Posted September 5, 2011 Posted September 5, 2011 I even had Fish curry rise for lunch... it's becoming very difficult for me to eat Veg food in Hotels and Office now a days
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