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Stress Busters


ludhianvi

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Screaming expletives at the top of lungs / breaking vases helped.
:afraid:
Jokes yaar :winky:
If extremely sad and stressed i would cry and i feel much better.Otherwise I would do Yoga' date='[b']prayers,cooking,talking to friends,music,movie etc.
[ame=http://www.youtube.com/watch?v=kLLAUPS2C1A]YouTube - Hare Krishna[/ame] My personal favorite, sung by 'Krishna Das' :sniffle: I forget all my troubles and enjoy peace of mind when listening to this. Music that soothes the soul Going to ISKCON's Krishna temples and joining in the mass chanting is a feeling thats, .... wow, sends goosebumps down my spine. A handful of words, so simple, yet so powerful.
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