Lord Posted June 21, 2012 Posted June 21, 2012 ^:haha: This has to be longest running joke in ICF history, and perhaps never ending. I dont get it.is there a history??
akshayxyz Posted June 21, 2012 Posted June 21, 2012 I dont get it.is there a history?? too lazy to search exact post. Here it is in brief. Once upon a time, some certain ICFer, declared his intentions to hit the gym and get ripped and sh!t. And to supplement the protein requirements, he announced that he would be spiking his daily breakfast with 6 fking almonds ##. And that was the day Ganeshrinator* walked the earth. (*credits: Mariyam-ben) ## If I recall nutritional charts correctly, each normal sized almond is about 1.2 gms, and there is 3*10^-7 tonnes of protein per almond - so that's grand total of ~2*10^-6 tonnes of additional protein per day!!!
Lord Posted June 21, 2012 Posted June 21, 2012 too lazy to search exact post. Here it is in brief. Once upon a time, some certain ICFer, declared his intentions to hit the gym and get ripped and sh!t. And to supplement the protein requirements, he announced that he would be spiking his daily breakfast with 6 fking almonds ##. And that was the day Ganeshrinator* walked the earth. (*credits: Mariyam-ben) ## If I recall nutritional charts correctly, each normal sized almond is about 1.2 gms, and there is 3*10^-7 tonnes of protein per almond - so that's grand total of ~2*10^-6 tonnes of additional protein per day!!! :giggle:
vvvslaxman Posted June 21, 2012 Posted June 21, 2012 23 almonds a day would do good :) 160 calories .
Yoda-esque Posted June 21, 2012 Posted June 21, 2012 too lazy to search exact post. Here it is in brief. Once upon a time, some certain ICFer, declared his intentions to hit the gym and get ripped and sh!t. And to supplement the protein requirements, he announced that he would be spiking his daily breakfast with 6 fking almonds ##. And that was the day Ganeshrinator* walked the earth. (*credits: Mariyam-ben) ## If I recall nutritional charts correctly, each normal sized almond is about 1.2 gms, and there is 3*10^-7 tonnes of protein per almond - so that's grand total of ~2*10^-6 tonnes of additional protein per day!!! Let me refresh everybody's memory :D Thanks for the tips everyone.. I included 6 almonds in my daily breakfast from now on :two_thumbs_up: What you want to achieve by adding 6 almonds? Extra Protein :ohyeah: Do I need more? :hysterical::hysterical::hysterical: 6 ****ing almonds...SIX!!!!! :haha::haha: and 2 gm of protein :hysterical: You can probably get that much protein just by smelling a tandoori chicken..:finger:
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