vvvslaxman Posted June 19, 2013 Posted June 19, 2013 I completely lost the motivation after my india trip.. needs to shed atleast 10 lbs
Yoda-esque Posted June 19, 2013 Posted June 19, 2013 I have been getting real bad headaches after my workouts, so have stopped doing them.
punjabi_khota Posted June 19, 2013 Posted June 19, 2013 I am now into offroad/mountain biking :nice: Did 15 miles on this route on Sunday : (not my video ofcourse) [ame=http://www.youtube.com/watch?v=kQiuDlASACY]http://www.youtube.com/watch?v=kQiuDlASACY[/ame]
punjabi_khota Posted June 19, 2013 Posted June 19, 2013 To all the active guys here' date=' let's start something. Like a summer workout club. Where we post before and after pics. Faces can be blurred. Wat say? And pics can be in like sleeveless vests, tight t'shirts. [b']Anything that will depict the muscle growth. So we post pics, share nutrition tips and workout regiments. For two months. Anyone in? Dude, gettin in shape doesn't just mean putting on crapload of muscles for display...:giggle:
Laaloo Posted June 19, 2013 Posted June 19, 2013 I am now into offroad/mountain biking :nice: Did 15 miles on this route on Sunday : (not my video ofcourse) Can't do that around where I live :((
Swing_n_Speed Posted June 19, 2013 Posted June 19, 2013 Dude' date=' gettin in shape doesn't just mean putting on crapload of muscles for display...:giggle:[/quote'] True True. I was tryin to make a point. The goal would be for each poster to state what he plans to achieve in the specified time and then make progress reports. And those goals could be anytin, from bulking up, to running the fastest mile of ur life to trimming a waistline to whatever.
Rocky Balboa Posted June 19, 2013 Posted June 19, 2013 I used to verbally abuse myself to put in the extra hard work. These days I just work out for just 45mins...
punjabi_khota Posted June 19, 2013 Posted June 19, 2013 Can't do that around where I live :(( why not...where are you ?...I put the bike on my car and drove an hour to do this...I am sure you can find something in that radius.....turns out I have 50 parks in MA to conquer....is summer to haddi tootengi ek aadh pakka
triam Posted June 19, 2013 Posted June 19, 2013 anyone does insanity or p90x or similar programs? I just started insanity it is kicking my ass big time
Laaloo Posted June 19, 2013 Posted June 19, 2013 I tried insanity for a day and I couldnt last through it. I live in an apartment so its a bit hard to do insanity. Need to find a better place to do it.
Laaloo Posted June 19, 2013 Posted June 19, 2013 why not...where are you ?...I put the bike on my car and drove an hour to do this...I am sure you can find something in that radius.....turns out I have 50 parks in MA to conquer....is summer to haddi tootengi ek aadh pakka Jersey City. 10 mins away from NYC. I gotta go a bit south to find those places and I gotta find a bike too and then a bike rack for my car ::((
Swing_n_Speed Posted June 19, 2013 Posted June 19, 2013 anyone does insanity or p90x or similar programs? I just started insanity it is kicking my ass big time P90X is the epic. All my workouts basically follow the P90X calender. Strength, Plyo, Yoga, Cardio. I may not necessarily do any P90X workout now, I interchange workouts, but I follow a similar calender. Insanity not too crazy about it. But will give it a shot. Currently doing Tapout XT and Less Mills BodyCombat.
Shehezaada Posted June 19, 2013 Posted June 19, 2013 anyone does insanity or p90x or similar programs? I just started insanity it is kicking my ass big time I did P90X two summers ago..it's a pretty good program, but I didn't follow the diet and so I didn't get ripped unfortunately. But I definitely did increase my stamina. Insanity I tried in spurts but for me it's the tougher program. Non stop activity...that stuff is crazzzyyy. Anyone got a good bodybuilding program they reccommend, something that combines some solid compounds (dead, squat, bench) with some isolation?
triam Posted June 19, 2013 Posted June 19, 2013 P90X is the epic. All my workouts basically follow the P90X calender. Strength, Plyo, Yoga, Cardio. I may not necessarily do any P90X workout now, I interchange workouts, but I follow a similar calender. Insanity not too crazy about it. But will give it a shot. Currently doing Tapout XT and Less Mills BodyCombat. P90x is overall a better program but Insanity is intense cardio, I wanted to do some serious cardio thats why picked Insanity, dont know if I will last though, it is pretty tough
Swing_n_Speed Posted June 19, 2013 Posted June 19, 2013 So anyone game for pics? Before/After? Faces can be blurred and all pics come with a spoiler tag. sometin like this Off course the results do not need to be that epic. And again pics only for those whose fitness goals would have a 'appearance factor'. For others whose goals would perhaps be something like reducing blood sugar or running the 5k faster etc they can merely post written progress reports.
punjabi_khota Posted June 19, 2013 Posted June 19, 2013 ^^ Bodybuilding se tanning bhi ho jaati hai ?
maniac Posted June 19, 2013 Posted June 19, 2013 ^^ Bodybuilding se tanning bhi ho jaati hai ? Gives Confidence to go to a remove your shirt and get tanned I guess....I have been waiting for 10 years to build muscle before I can get a tatoo on my arm :(( Lagtha hai there are more chances of flab hanging from my arm than muscles :((:((:((:((:((
Recommended Posts