punjabi_khota Posted June 19, 2013 Posted June 19, 2013 Gives Confidence to go to a remove your shirt and get tanned I guess....I have been waiting for 10 years to build muscle before I can get a tatoo on my arm :(( Lagtha hai there are more chances of flab hanging from my arm than muscles :((:((:((:((:(( :hysterical::hysterical::hysterical::hysterical:
Muloghonto Posted June 19, 2013 Posted June 19, 2013 I have been getting real bad headaches after my workouts' date=' so have stopped doing them.[/quote'] Dehydration perhaps ? Are you drinking lots of fluids before,during and after workouts ?
akshayxyz Posted June 20, 2013 Posted June 20, 2013 Trying to resume after very long break (yet again :( ).. for last 3-4 years, every-time I manage to get past 2 months, its time for another long break :(.
EnterTheVoid Posted June 20, 2013 Posted June 20, 2013 So anyone game for pics? Before/After? Faces can be blurred and all pics come with a spoiler tag. sometin like this Off course the results do not need to be that epic. And again pics only for those whose fitness goals would have a 'appearance factor'. For others whose goals would perhaps be something like reducing blood sugar or running the 5k faster etc they can merely post written progress reports. I didn't realize tanning and shaving were part of the losing weight package.
FischerTal Posted June 20, 2013 Posted June 20, 2013 i lost 70 pounds in grade 11, but gained it all back in the past 5 years. :((
Swing_n_Speed Posted June 20, 2013 Posted June 20, 2013 http://www.bodybuilding.com/fun/star-crossed-bob-harper-cross-fit-workout.html Did this today. Loved it. Was dripping sweat after. Took me 50 mins though!
Shehezaada Posted June 20, 2013 Posted June 20, 2013 Swing_n_Speed...yeah i'm down bro, I'll post my pics starting July 1st though, just wrapping up work until then
Swing_n_Speed Posted June 20, 2013 Posted June 20, 2013 Swing_n_Speed...yeah i'm down bro' date=' I'll post my pics starting July 1st though, just wrapping up work until then[/quote'] :yay::two_thumbs_up: If we can get 4 or more we'll do this! :icflove::icflove:
vvvslaxman Posted July 3, 2013 Posted July 3, 2013 http://www.schwarzenegger.com/fitness/post/awesome-workout-tips-part-1
Holysmoke Posted July 3, 2013 Posted July 3, 2013 I'm in for the challenge! I'm gonna start from the 15th of july. Goal is to lose around 20 kgs till december.
The Outsider Posted July 3, 2013 Posted July 3, 2013 I'm in for the challenge! I'm gonna start from the 15th of july. Goal is to lose around 20 kgs till december. Hadn't you thinned down a lot already? :dontknow:
Swing_n_Speed Posted July 3, 2013 Posted July 3, 2013 I'm in for the challenge! I'm gonna start from the 15th of july. Goal is to lose around 20 kgs till december. :yay::two_thumbs_up: That makes 3 of us. Just 2 more and we'll get this rolling
vvvslaxman Posted July 4, 2013 Posted July 4, 2013 I'm in for the challenge! I'm gonna start from the 15th of july. Goal is to lose around 20 kgs till december. My target is to lose 6 pounds by July 18th.
gaurav92 Posted July 4, 2013 Posted July 4, 2013 Wanna lose 10 kgs in another 6 months or so, but its very difficult for me to compromise on food :((
Holysmoke Posted July 4, 2013 Posted July 4, 2013 Hadn't you thinned down a lot already? :dontknow: yeah, lost around 25 but put on 5-6 kgs after that in the past year and half (back to school). I want to lose another 20 kgs to be in the ideal zone.
Holysmoke Posted July 4, 2013 Posted July 4, 2013 My target is to lose 6 pounds by July 18th. 6 lbs :giggle: go take a big dump. :cantstop:
Sachin=GOD Posted July 4, 2013 Posted July 4, 2013 I want to lose as much as possible in the next 2-2.5 months.....will be gong to the gym daily. Any tips...
Holysmoke Posted July 4, 2013 Posted July 4, 2013 I want to lose as much as possible in the next 2-2.5 months.....will be gong to the gym daily. Any tips... Cut out sugar and maida.
Sachin=GOD Posted July 4, 2013 Posted July 4, 2013 Cut out sugar and maida. will try....but its very difficult for me to give up these things :((
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