Vilander Posted March 8, 2015 Posted March 8, 2015 He said to me that he is bowling 140. He does look like around 135-140 in these videos. needs to put some muscle on..how old is he ? 6'2 is not tall in int cricket for bowlers though thats ashwin/kumble height.
BlueBee Posted March 8, 2015 Posted March 8, 2015 needs to put some muscle on..how old is he ? 6'2 is not tall in int cricket for bowlers though thats ashwin/kumble height. 6.2 is good.
Vilander Posted March 8, 2015 Posted March 8, 2015 fit guy.. guess he is 20 something would grow up to be a good strong bowler..one to watchout
Vilander Posted March 8, 2015 Posted March 8, 2015 6.2 is good. its good...irf pathan is 6'1 yuvraj is 6'2 to give you an idea..
FischerTal Posted March 8, 2015 Posted March 8, 2015 needs to put some muscle on..how old is he ? 6'2 is not tall in int cricket for bowlers though thats ashwin/kumble height. MJ is 6'2
rkt.india Posted March 8, 2015 Author Posted March 8, 2015 its good...n is 6'1 yuvraj is 6'2 to give you an idea.. About 6'3". Irfan sn't 6'1, Yusuf is. Irfan is about 6.
BlueBee Posted March 8, 2015 Posted March 8, 2015 About 6'3". Irfan sn't 6'1' date=' Yusuf is. Irfan is about 6.[/quote'] Irfan is 6.1
rkt.india Posted March 8, 2015 Author Posted March 8, 2015 Lanky. Needs to put up some muscles I will talk to him about getting stronger. Fast bowlers can't do the same work out other people do to gain muscles. they need to gain lean muscles and increase strength than getting bulky and huge hypertrophy like body builders. Also, increasing fast twitch fibers. It requires different type of work out and i dont think a lot of people know about it well enough. Otherwise, improper working out can harm you like it happened to irfan Pathan.
Vilander Posted March 8, 2015 Posted March 8, 2015 MJ is 6'2 Anderson is 6'2 too. actually Akram was also 6' 2" guess its a good height for fast bowlers..hmm interesting..
Vilander Posted March 8, 2015 Posted March 8, 2015 I will talk to him about getting stronger. Fast bowlers can't do the same work out other people do to gain muscles. they need to gain lean muscles and increase strength than getting bulky and huge hypertrophy like body builders. Also' date=' increasing fast twitch fibers. It requires different type of work out and i dont think a lot of people know about it well enough. Otherwise, improper working out can harm you like it happened to irfan Pathan.[/quote'] i remember this fast twitch muscles funda being written about wrt Steyn..some time back.
rkt.india Posted March 8, 2015 Author Posted March 8, 2015 Irfan is 6.1 No. He isn't. He is shorter than Yusuf who is shorter than Yuvraj.
MK55 Posted March 8, 2015 Posted March 8, 2015 actually Akram was also 6' 2" guess its a good height for fast bowlers..hmm interesting.. Ya... Around 6'1 6'2 is good enough ..Brett Lee was also 6'1. Won't give you a height advantage at the international level but if you've got other attributes then will be fine
rkt.india Posted March 8, 2015 Author Posted March 8, 2015 i remember this fast twitch muscles funda being written about wrt Steyn..some time back. As far as I understand, athletes to increase fast twitch fibers along with strength, one needs to lift heavy with low rep range 4-8 with quick tempo.
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