Lord Posted June 23 Posted June 23 Drink too much daru then you won’t remember the past Chaos, Cdd12, jf1gp_1 and 1 other 4
KV244 Posted June 24 Author Posted June 24 20 minutes ago, rkt.india said: Are you Sir John of the past? No I am not.
randomGuy Posted June 24 Posted June 24 (edited) Meditation is about rooting one to the present, to 'what is'. Past and future dissolve ideally. Important word is Sakshi (witness) bhav. Even the meditators forget, because maya is very very strong, not to be underestimated. it (sakshi bhav) comes back. At that time, one may feel guilt. With sakshi bhav, the guilt also disappears as you don't identify with anything, you are just a watcher. Nature me baith jao..park etc. , just watch the view and hear sounds, feel air on body n feel breath. Watch thoughts, emotions coming and going. Don't think that these are 'your' thoughts. Just see that a thought has come and it has gone. proceed like that and past won't seem to matter that much and future worry also lessens. Iska chaska lag gaya to chhutega nahi. Edited June 24 by randomGuy Lord 1
Vickydev Posted June 30 Posted June 30 On 6/24/2026 at 2:48 PM, rkt.india said: Are you Sir John of the past? Maybe thats the past OP wants to change Chaos 1
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