sourab10forever Posted August 26, 2018 Posted August 26, 2018 Well whats your way of getting back to your productive self when you are down and out?
diga Posted August 26, 2018 Posted August 26, 2018 Take long walks..contemplate. Take a break & spend time with your loved ones..
Gollum Posted August 26, 2018 Posted August 26, 2018 Work out hard, helps freshen up my mind. Also jogging outdoors amidst greenery helps in case I am in some other city and not interested in getting gym membership because of short stay.
Trichromatic Posted August 26, 2018 Posted August 26, 2018 Usually few days alone in some other city helps a lot. If I have to do it these days, I will pack the bag and leave for Mumbai for weekend as I don't know anyone there. When I was in Kolkata, I used to go to South Kolkata, walk whole day in streets, eat in different restaurants, sit in random parks, watch others and return back. Or sometimes I would pack bag and leave for Sikkim or Orissa.
PBN Posted August 26, 2018 Posted August 26, 2018 (edited) there could be multiple ways...some work better depending on the individual. meeting like minded people defn helps..interacting with such people helps in motivates i.e going to gym with a buddy is better and keeps both of you on on the right track..same with studying.going to library can be better...less distractions and you're creating a setting to do you required thing i.e studying/exercising,etc. social media and forums can also be quite distracting...ignore such time-wasting activities. and don't shy about talking about it to someone in real life i.e friends/fam,etc Edited August 26, 2018 by PBN
sourab10forever Posted August 27, 2018 Author Posted August 27, 2018 (edited) I really found this helpful (hence the thread) : Day 1 : Eat loads of junk. Watch movies and stay in the bed the whole day. Zero or minimum human interaction. No social media Day 2 : organizers stuff. Clean your room. Clean your wardrobe. Get a haircut/shave. Get your nails done. Have a great bath. Get a good sleep and go for a jog/excersie the next day. This usually will give you enough time to think. Has worked wonders for me in the past few months. Edited August 27, 2018 by sourab10forever PBN 1
sourab10forever Posted August 27, 2018 Author Posted August 27, 2018 (edited) I really can't spend time with family/friends when in a rut. Makes me feel more miserable. Edited August 27, 2018 by sourab10forever coffee_rules 1
MechEng Posted August 27, 2018 Posted August 27, 2018 Be kind to yourself, accept your limitations and then do things which can be done instead of something unrealistic. Turning_track 1
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