velu Posted October 21, 2012 Posted October 21, 2012 But dont they immediately gain it back once they go back to normal. Thats happened to my friends i think after GM diet gets over , change in the food habits is a must.. if they eat like before they end up putting weight again.. only one of my friend is successful with it .. he was like 90kgs ( 175 cms ) and last time i saw he was like 77 or 78 kgs .. he is the one who recommends this and he told we can practice the GM Diet plan for a week whenever we need to reduce the weight but he told people who starts GM dieting for the first time will discontinue within 3 or 4 days and they never do it again ..
Desi Cartman Posted October 21, 2012 Posted October 21, 2012 i think after GM diet gets over , change in the food habits is a must.. if they eat like before they end up putting weight again.. only one of my friend is successful with it .. he was like 90kgs ( 175 cms ) and last time i saw he was like 77 or 78 kgs .. he is the one who recommends this and he told we can practice the GM Diet plan for a week whenever we need to reduce the weight but he told people who starts GM dieting for the first time will discontinue within 3 or 4 days and they never do it again .. Oh I can do diets for a very long time. I did Low carb for 3-4 months and lost almost 30 lbs but over the last 16 months I have gained it all back.
velu Posted October 21, 2012 Posted October 21, 2012 Oh I can do diets for a very long time. I did Low carb for 3-4 months and lost almost 30 lbs but over the last 16 months I have gained it all back. then all the best .. good thing is that it last for a week only.. :two_thumbs_up: i tried it twice and both the times i discontinued it on the 4th day ( felt very weak and i cant survive without beer for more than 3 or 4 days ) :--D
ToughCookie Posted October 21, 2012 Posted October 21, 2012 then all the best .. good thing is that it last for a week only.. :two_thumbs_up: i tried it twice and both the times i discontinued it on the 4th day ( felt very weak and i cant survive without beer for more than 3 or 4 days ) :--D Good to see you here.. Velu
Malcolm Merlyn Posted October 21, 2012 Posted October 21, 2012 2 years back my bad cholesterol level was around 210 ( in the manual 200-240 reading was given as borderrline ) and good cholestrol was around 45 .. :(( but last year my bad cholesterol level was around 180 which is good , but my good cholesterol level didn't increase .. :nervous: my family dont have heart or diabetics problems . anyway if egg yolk is bad , i will try to avoid considering i eat lots of egg thanks for the consultation.. :icflove: :icflove::hatsoff:
Desi Cartman Posted October 22, 2012 Posted October 22, 2012 then all the best .. good thing is that it last for a week only.. :two_thumbs_up: i tried it twice and both the times i discontinued it on the 4th day ( felt very weak and i cant survive without beer for more than 3 or 4 days ) :--D What's the avg weight lost in the first week ?
punjabi_khota Posted October 22, 2012 Posted October 22, 2012 What is this 'i can't control consuming alcohol' nonsense ? Would you rather continue with it and suffer heart/kidney/eye complications ? :hysterical: I was wondering too.
velu Posted October 22, 2012 Posted October 22, 2012 Good to see you here.. Velu :icflove: What's the avg weight lost in the first week ? i myself lost 2 kgs in 4days .. i guess something like he lost 6 or 7kgs in a week.. GM diet duration itself is for only one week and then we can continue with our normal food routine
Clarke Posted October 23, 2012 Posted October 23, 2012 Dropping multiple kgs in few days, this diet **** sounds scary Don't treat your bodies like machines is what i would say.
Bublu Bhuyan Posted October 28, 2012 Author Posted October 28, 2012 I've cut down on my drinking drastically since the last couple of days. I've reduced it to just a peg of whisky a day. Hopefully I'll be able to continue it it the long run.
vvvslaxman Posted October 28, 2012 Posted October 28, 2012 Dropping multiple kgs in few days, this diet **** sounds scary Don't treat your bodies like machines is what i would say. +1 losing 2 pounds per week itself is very bad for health. 1 lb = 3500 calories.. which means.. 7000 calorie deficit in 7 days.. that is a lot.If we are talking about 6 kgs. 13 lbs roughly.. that would mean severe calorie deficit is needed.
Texy Posted October 29, 2012 Posted October 29, 2012 I've been prescribed Hepexa M' date=' 1 tablet after dinner everyday. Got no idea what's FBS and PPBS.[/quote'] Your Hepexa M contains Metformin hydrochloride & Ursodeoxychloic acid to lower your blood glucose level. Btw, are you still slightly overweight? what is your fasting & post parandial blood sugar level?
Malcolm Merlyn Posted October 30, 2012 Posted October 30, 2012 Your Hepexa M contains Metformin hydrochloride & Ursodeoxychloic acid to lower your blood glucose level. Btw' date=' are you still slightly overweight? [b']what is your fasting & post parandial blood sugar level? Btw i asked the same. He has been prescribed only Metformin so i am not expecting a really high level of sugar level.May be borderline.It seems its mostly preventive.
Bublu Bhuyan Posted November 5, 2012 Author Posted November 5, 2012 I have stopped drinking since the 31st of October, and I won't drink at least till Christmas next. I'm already experiencing withdrawal symptoms since 48 hours after I quit - mild fever, mild headache, tremors, and a considerable loss of appetite.
Anonymous Posted November 5, 2012 Posted November 5, 2012 I have stopped drinking since the 31st of October' date=' and I won't drink at least till Christmas next. I'm already experiencing withdrawal symptoms since 48 hours after I quit - mild fever, mild headache, tremors, and a considerable loss of appetite.[/quote'] :two_thumbs_up: ...Hang in there. I had to quit as well for nearly three months when I had an acute infection, it will settle down. Btw, if you smoke pot, try and stay away as well, the massive sugar cravings it induces will mess your sugar levels.
velu Posted November 5, 2012 Posted November 5, 2012 I have stopped drinking since the 31st of October' date=' and I won't drink at least till Christmas next. I'm already experiencing withdrawal symptoms since 48 hours after I quit - mild fever, mild headache, tremors, and a considerable loss of appetite.[/quote'] what a loser :giggle:
Bublu Bhuyan Posted November 5, 2012 Author Posted November 5, 2012 :two_thumbs_up: ...Hang in there. I had to quit as well for nearly three months when I had an acute infection, it will settle down. Btw, if you smoke pot, try and stay away as well, the massive sugar cravings it induces will mess your sugar levels. I quit smoking pot about 10 months ago, will never try it again. BTW, did your tolerance level greatly decrease in those 3 months?
EnterTheVoid Posted November 5, 2012 Posted November 5, 2012 Quit marijuana and moved up to Heroin. On ya son, give yourself a nice pat on the back.
Bublu Bhuyan Posted November 5, 2012 Author Posted November 5, 2012 Quit marijuana and moved up to Heroin. On ya son, give yourself a nice pat on the back. No more heroin for me, I wanted to try it, tried it 3 times and now it's over for life.
Anonymous Posted November 5, 2012 Posted November 5, 2012 I quit smoking pot about 10 months ago' date=' will never try it again. BTW, did your tolerance level greatly decrease in those 3 months?[/quote'] Tolerance for alcohol? if so, then yes. This is normal as your liver detoxes, it tends to be more healthier than usual, hence functioning efficiently i.e. one pint will be like drinking two or three (P.S. am no doctor, this is all anecdotal). So, completely normal and drinking a lot of water helps this detox even more. btw...I wasnt drinking anywhere near your levels man !!!
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