randomGuy Posted October 21, 2013 Posted October 21, 2013 settings --> Ignore thread Or setting --> uncheck 'transgender' and 'gay' check box in 'content' section.:winky:
nballa Posted October 21, 2013 Posted October 21, 2013 skeletal structure, muscle fiber type and muscle insertion points will define how you will look when you achieve your goal of a certain weight and bf% and you can't train for any of these. Some folks have naturally wide shoulder blades and narrow rib cages and they get the model look where as someone with narrow shoulder blades and a wide rib cage will look like a roided up beefcake.
Detonator Posted October 21, 2013 Posted October 21, 2013 Or setting --> uncheck 'transgender' and 'gay' check box in 'content' section.:winky: :giggle: :giggle: :giggle:
Old guy Posted October 21, 2013 Posted October 21, 2013 Or setting --> uncheck 'transgender' and 'gay' check box in 'content' section.:winky: :hysterical:
vvvslaxman Posted October 21, 2013 Posted October 21, 2013 Reminds me of how George (jason Alexander) get uncomfortable in the "Note" episode when the doctor talks about Evand Holyfielder body :hysterical:
veer Posted October 21, 2013 Posted October 21, 2013 I would go for Arjun Rampal Physique.. (no HOMO).. :cantstop: Hrithik and John are too Hulk... specially John. He looks too disproportionate..
vvvslaxman Posted October 21, 2013 Posted October 21, 2013 I would go for Arjun Rampal Physique.. (no HOMO).. :cantstop: Hrithik and John are too Hulk... specially John. He looks too disproportionate.. There is a difference between using someone as a motivation and oogling at someone :cantstop:. As long as we are clear about it you we don't need disclaimers like "I am not gay"
goose Posted October 21, 2013 Author Posted October 21, 2013 HAHA this thread cracks me up. stop fighting that gay man that lives inside you.
Iconoclast Posted October 22, 2013 Posted October 22, 2013 lol @ some of the responses here. Aim to look like a real man - BANE
goose Posted November 1, 2013 Author Posted November 1, 2013 6 sessions and 2 weeks into my new 12 week regime, from 25% to 22% body fat. 10 weeks left. The goal is 10% by the end. My trainer is killing me!
Temujin Khaghan Posted November 2, 2013 Posted November 2, 2013 raina's chubby cheeks might give a false impression. but even symonds once said in an interview that raina trains hard. but to aspire to get raina's body is aiming a little low btw... gay thread
CSK Fan Posted November 2, 2013 Posted November 2, 2013 Already am leaner than Raina (though might not have the same stamina) And am pretty sure Goose opened this thread because he wanted posters to post all those men pics
vvvslaxman Posted November 4, 2013 Posted November 4, 2013 Don't think any Indian cricketer has that pristine physical shape that our bolly actors or Australian cricketers like Johnson, Watson possess. Salil Ankola that guy was well toned for a cricketer.. But bowled sh**.
goose Posted November 6, 2013 Author Posted November 6, 2013 Two and half weeks into my 12 week regime. I seem to spend my whole day preparing / eating food and taking a ton of supplementation. Here's what my trainer has me on... Magnesium Zinc Probiotics Multivitamin Fish oil Glycine N-Acetyl Cystine Java Stim Whey
nballa Posted November 6, 2013 Posted November 6, 2013 supplements are useless, there is a ton of studies done that prove they dont work. get your nutrients from food.
goose Posted November 6, 2013 Author Posted November 6, 2013 i am doing that too. 5 meals per day, each based on a different lean protein source plus green veg. the thinking of the trainers i'm with is that healthy digestion, liver function, and hormone management are crucial for fat loss and muscle gain.
bangladeshifan Posted November 8, 2013 Posted November 8, 2013 Two and half weeks into my 12 week regime. I seem to spend my whole day preparing / eating food and taking a ton of supplementation. Here's what my trainer has me on... Magnesium Zinc Probiotics Multivitamin Fish oil Glycine N-Acetyl Cystine Java Stim Whey i take whey (30%) and multivitamin ( one per day) btw do u live in london? which gym do u go and how much u paying for this? if u dont wanna answer here u can pm me.
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