Lone Wolf Posted July 18, 2024 Share Posted July 18, 2024 Excellent news this. Wish other states follow suit too. Guess Karnataka learned from TN Gollum and Chaos 1 1 Link to comment Share on other sites More sharing options...
Lone Wolf Posted July 18, 2024 Author Share Posted July 18, 2024 Don't know if it is TN or Karnataka ... A little step towards eliminating protein deficiency the real national emergency Gollum 1 Link to comment Share on other sites More sharing options...
Lone Wolf Posted July 18, 2024 Author Share Posted July 18, 2024 @Lord move this to Chit chat Chaos 1 Link to comment Share on other sites More sharing options...
Popular Post Norman Posted July 18, 2024 Popular Post Share Posted July 18, 2024 I honestly thought Karnataka were offering it's Ranji players 6 eggs a day , looking at where this was posted. coffee_rules, FischerTal, Sgattick10 and 7 others 10 Link to comment Share on other sites More sharing options...
wanted_desi Posted July 18, 2024 Share Posted July 18, 2024 1 hour ago, Norman said: I honestly thought Karnataka were offering it's Ranji players 6 eggs a day , looking at where this was posted. That's what I thought as well. Link to comment Share on other sites More sharing options...
Vickydev Posted July 18, 2024 Share Posted July 18, 2024 9 minutes ago, saratim409 said: Your content consistently impresses me with its quality and depth.The meticulous attention to detail and the clear, concise way you explain complex concepts make it a pleasure to read. I’d love for you to visit my webpage Expert semi truck repair in Dallas, Texas—keeping your fleet on the road with top-notch service and quick turnaround. @Lone Wolfyou've got yourself a fan Gollum and Lone Wolf 2 Link to comment Share on other sites More sharing options...
Chaos Posted July 18, 2024 Share Posted July 18, 2024 7 hours ago, Lone Wolf said: @Lord move this to Chit chat i was like tf …then thought u might had a strong tribal drinks. Lone Wolf 1 Link to comment Share on other sites More sharing options...
Chaos Posted July 18, 2024 Share Posted July 18, 2024 2 hours ago, Norman said: I honestly thought Karnataka were offering it's Ranji players 6 eggs a day , looking at where this was posted. exactly i was like wow only 6 eggs for players Link to comment Share on other sites More sharing options...
Stan AF Posted July 18, 2024 Share Posted July 18, 2024 2 hours ago, Norman said: I honestly thought Karnataka were offering it's Ranji players 6 eggs a day , looking at where this was posted. Next is & Chaos 1 Link to comment Share on other sites More sharing options...
Chaos Posted July 18, 2024 Share Posted July 18, 2024 (edited) 24 minutes ago, Chaos said: i was like tf …then thought u might had a strong tribal drinks. finally ur dream about protien coming thru.” Now my $15 scammer boy @coffee_rules will move back to bengaluru for free eggs :) Edited July 18, 2024 by Chaos coffee_rules 1 Link to comment Share on other sites More sharing options...
Chaos Posted July 18, 2024 Share Posted July 18, 2024 13 minutes ago, Stan AF said: Next is & never had chicken lolipops n whiskey. Trash disgusting jack daniels n get ur self gentlemens jack. Smooth n perfect! Link to comment Share on other sites More sharing options...
Ultimate_Game Posted July 18, 2024 Share Posted July 18, 2024 Ambanis can probably support this scheme for the whole country if they spend the same amount of money they spent on their fatso son's wedding. Lone Wolf 1 Link to comment Share on other sites More sharing options...
Number Posted July 18, 2024 Share Posted July 18, 2024 10 years from now Karnataka bowling attack coffee_rules, Ultimate_Game and Lone Wolf 1 2 Link to comment Share on other sites More sharing options...
Lord Posted July 18, 2024 Share Posted July 18, 2024 What about vegetarians? Link to comment Share on other sites More sharing options...
Gollum Posted July 18, 2024 Share Posted July 18, 2024 Good move, protein deficiency is a national emergency. Our kids deserve the best. Also, hail ex TN CM Kamaraj ji, who though of all this 60 years back. Lone Wolf 1 Link to comment Share on other sites More sharing options...
Gollum Posted July 18, 2024 Share Posted July 18, 2024 (edited) 7 minutes ago, Lord said: What about vegetarians? Hope paneer, lentils, other dairy available too. But I guess 90% kids of Karnataka will be egg eaters. Vegetarianism is rare in South India, that too even many veggies aren't strict about eggs. Edited July 18, 2024 by Gollum Lone Wolf 1 Link to comment Share on other sites More sharing options...
Lord Posted July 18, 2024 Share Posted July 18, 2024 Just now, Gollum said: Hope paneer, lentils, other dairy available too. But I guess 90% kids of Karnataka will be egg eaters. Vegetarianism is rare in South India, that too even many veggies aren't strict about eggs. More than that, vegetarians don't even like to eat in same utensils/same kitchen where non veg is made. Will be interesting how parents react. Gollum 1 Link to comment Share on other sites More sharing options...
coffee_rules Posted July 18, 2024 Share Posted July 18, 2024 9 hours ago, Lone Wolf said: Don't know if it is TN or Karnataka ... A little step towards eliminating protein deficiency the real national emergency It’s a myth that only meat and eggs are sources of protein Here are some vegetable sources of protein ¹ ²: - Beans and legumes (lentils, black beans, fava beans, chickpeas, garbanzo beans, kidney beans, lima beans, soybeans) - Nuts and seeds (peanuts, almonds, cashews, hazelnuts, pecans, pistachios, walnuts, pumpkin seeds, sesame seeds, sunflower seeds) - Whole grains (oats, barley, quinoa, farro, millet, sorghum, brown rice, whole wheat) - Vegetables (peas, corn, asparagus, broccoli, Brussels sprouts, lima beans) - Edamame (young soybeans) - Tempeh and tofu (made of soy) - Seitan (made of gluten from wheat flour dough) - Nutritional yeast - Hemp seeds and hemp hearts - Sunflower seeds - Pumpkin seeds Also for Amino acids: Here are some vegetable sources of amino acids ¹ ² ³: - Quinoa: It is a complete protein and a good source of fiber. It also contains all nine essential amino acids. - Soybeans: They have the highest content of essential amino acids among plant-based foods. - Cashews: They are a good source of essential amino acids, with a serving size of 226g. - Tofu: It is made from soybeans and is an excellent plant-based complete protein source. - Pumpkin seeds: They are a good source of essential amino acids, with a serving size of 172g. - Beans: They are a good source of essential amino acids, with a serving size of 173g. - Peas: They are a good source of essential amino acids, with a serving size of 224g. - Amaranth: It is a pseudocereal that is a complete source of protein. - Buckwheat: It is a pseudocereal that is a plant-based source of complete protein. - Spirulina: It is a type of blue-green algae that’s a popular supplement among those on vegan and vegetarian diets. - Hemp seeds: They are a complete protein and have only trace amounts of tetrahydrocannabinol (THC). - Chia seeds: They can absorb liquid and form a gel-like substance and are a complete protein. - Nutritional yeast: It is a deactivated strain of Saccharomyces cerevisiae grown specifically as a food product and is a complete protein. - Rice and beans: They are a classic pairing that’s a source of complete protein. - Mushrooms: They contain a total of 17 amino acids, including all of the essential ones. - Legumes: They are a great source of high-quality protein and are rich in the amino acid lysine. Eggs are the cheapest source, hence it makes economic sense Link to comment Share on other sites More sharing options...
Gollum Posted July 18, 2024 Share Posted July 18, 2024 1 minute ago, Lord said: More than that, vegetarians don't even like to eat in same utensils/same kitchen where non veg is made. Will be interesting how parents react. Will it be such an issue in govt schools? Hope not. Lord 1 Link to comment Share on other sites More sharing options...
Gollum Posted July 18, 2024 Share Posted July 18, 2024 Eggs, meat best source of protein for absorption as well as amino acid profile, and eggs are especially cheap. Lone Wolf 1 Link to comment Share on other sites More sharing options...
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