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Posted
4 hours ago, velu said:

 

take lots of fruits and do no additional thing ..

i lost 8/9kgs in 4/5 months by started taking more fruits ( apples , ornages , plums , grapes and mango )..

 

now i am 2/3kgs underweight :cool: 

I eat lots of fruits. 

I think too many ....:p:

Fruits and ipl ...the two reasons for the extra curves.....:makeup:

Posted (edited)

:p: Don't believe in this "New year Resolutions".. If you want to do something.. Start it Now:eyedance:

 

All these fatsos saying lose weight.. will end up gaining more by the end of this year:hehe:

Edited by Rasgulla
Posted
On 12/31/2017 at 6:35 PM, beetle said:

What is yours?

 

Mine....get fitter.

Lose 5-6 kgs this year.

:hippie:

 

 

weight went neechae or went upar ? :phehe: 

Posted
8 hours ago, velu said:

 

weight went neechae or went upar ? :phehe: 

4 kgs less.

Got back in my 2 saal pehle ki jeans and blouses.:tee:

Reduced sugar to zero in tea,coffee,milk and nimboo pani.( No artificial sweetner )

:dancing2:

 

Posted (edited)

Because of back injury, I had to take a break from gym for last 1 year, I put on 13 kgs in that 1 year. Now that I am almost recovered, goal is to loose that weight. Started gym two weeks back, and already lost 4kgs. 9kgs more to go in next 4 months before summer. 

Edited by rahulrulezz
Posted (edited)

Wasted one more year. Watched inane stuff, spent on internet, binge watching Netflix, Amazon shows.. this year I will do all that I had planned to do last year

 

Only good thing, met some college classmates and vouched to meet once a month.

Edited by coffee_rules
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